Each year, Mental Health Awareness Week encourages us all to talk about mental health and to break down barriers.
This year the theme is “nature” as there’s a growing awareness of the importance of nature to good mental health. Because of this the Mental Health Foundation is encouraging us all to get outside regularly and to really notice and connect with nature. Focusing on the natural world, when we’re out for a walk or a jog, can help us reduce stress, balance our mood and feel more positive.
In order to support the well-being of our pupils and staff, in school today we connected with
nature by taking part in different outdoor activities and connecting our mind to the beauty